Course

Adults: 300 yards in the pool (12 pool-lengths) 8 miles on spinning bike 2 miles on treadmill Kids: 150 yards in the pool (6 pool-lengths) 4 miles on spinning bike 1 mile (7 track laps) Rules & Guidelines: An estimated swim time is required for scheduling. You will be placed in a heat in accordance to your estimated swim time. Heat sheets will be posted the morning of the race. You must race in your assigned heat. Children will race in heats. Flotation devices(- kickboards, life vests, buoys) are allowed. Fins and paddles are prohibited. There will be 5 minutes for transition. Everyone must change clothes after the swim portion of the race. No exceptions. Times will be based on the cumulative time for the three disciplines. Children must be 4 feet and 2 inches tall in order to use the bike. They will be marked after each lap on the track. All children must know how to swim. ONE parent is allowed to accompany their child for the 8 to 10 year old division, but may not assist in any way. NO parents are allowed to accompany their child in the 11 to 15 year old race.

Entry Fees

$20 per person in advance $40 day of race $50 2 or 3 person corporate teams **Cash or Check only **Make checks payable to: MU Campus Rec Club **Fee is non-refundable. Allow 3-4 days for delivery.

Age Groups

Adults: 16-19, 20-29, 30-39, 40-49, 50-59, and 60+ Kids: 1-10, 11-15

Awards

Best Overall Male & Female First Place Male & Female in each age group Corporate Cup for top 3 teams

Charity Information

More Information

Register online with the form included, or register at the MRC Welcome Desk.

Sponsors